What is microdosing?

Microdosing is the practice of taking very small, sub-perceptual doses of psychedelic substances — typically 1/10th to 1/20th of a normal dose. With psilocybin truffles, a microdose is usually 0.5 to 1 gram of fresh truffles. Users follow protocols like the Fadiman Protocol (dose on Day 1, rest on Days 2 and 3, repeat). Reported benefits include improved focus, creativity, mood, and social interaction, though scientific evidence is still emerging.